- Gluten is a protein found in cereal grains like barley, wheat, and rye.
- When mixed with water and kneaded, gluten forms an elastic mesh that provides dough with its chewy texture and helps it rise which is essential for dough elasticity and structure.
- Gluten digestion needs the enzyme protease poorly break down gluten, leading to gastrointestinal problems for some individuals
- Gliadins and glutenins are the primary proteins forming gluten.
| Coeliac Disease It is an autoimmune disorder affecting around 2% of the population, triggered by gluten, causing the immune system to attack the body’s proteins. Symptoms include severe Diarrhoea, Anaemia and others, often leading to delayed diagnosis. It is diagnosed through blood tests, endoscopy, or genetic testing. The only effective treatment is a strict gluten-free diet. |
Dig Deeper: Read about allergens common among the Indian population.
